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O truque inteligente de spirituality que ninguém é Discutindo

O truque inteligente de spirituality que ninguém é Discutindo

December 14, 2024 Category: Blog

As the day progresses and your brain starts to tire, mindfulness can help you stay sharp and avoid poor decisions. After lunch, set a timer on your phone to ring every hour.JM: We had the idea a few years ago to institute five minutes of silent meditation before staff meetings. People were enthusiastic about the idea, and we’ve been doing it ever

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